How to actually stop opening the apps you didn't mean to open.
How to block · iPhone
Screen Time's App Limit has a button that undoes it. Here's a block that doesn't.
4 min read
The For You page is built to erase your sense of how long you've been on it. Block the app instead of trying to out-scroll it.
3 min read
Checking "what's happening" is a habit, not a decision. Make the app unavailable during the hours it costs you the most.
Groups, Marketplace and notifications all lead back to the feed. One block covers all of it.