You open Facebook for a Marketplace listing, or to check a Group, and end up in the feed anyway — because every part of the app is one tap from it. Turning off individual notifications doesn't fix this: the app itself is the path back to the feed. Blocking Facebook outright sidesteps the problem instead of trying to negotiate with it.
The built-in way, and why it doesn't stick
Screen Time's App Limit for Facebook works the same way it does for every app: hit your daily minutes, and iOS offers you a one-tap way past it — "One More Minute," with no limit on how many times you can ask. It's a checkpoint you're allowed to wave yourself through.
Block it with Circuit instead
- Pick Facebook in Circuit's picker (Apple's system picker — Circuit only ever receives an opaque token for the app, not your activity inside it).
- For an immediate block, hold the Breaker and choose 15, 30, 60 or 90 minutes, or a whole day. Facebook closes and stays closed until the timer on your Lock Screen finishes.
- For the times you reach for it out of habit rather than need — evenings, or the first hour of the workday — set up a Circuit: a schedule that blocks it automatically, every day.
- If you know you'll just reopen Circuit and turn the block off, Strict Mode removes that option for the length of the session.
Circuit starts with a 7-day free trial — enough to find out if a real block changes anything before you decide whether Pro is worth it.
Get Circuit and make Marketplace and Groups reachable without the feed coming along with them.
